The state of our emotional, psychological, and social well-being all contribute to our overall mental health. It has an effect on the way that we think, feel, and behave.
In addition to this, it plays a role in determining how we react to stressful situations, interact with other people, and make decisions.
The importance of one's mental health cannot be overstated at any point in one's life, beginning in childhood and continuing through maturity.
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